A simple gratitude journal designed to help you focus on the bright side
This little app is exactly what I needed. I love that you can add pictures, and when you’re feeling down, you can scroll through all you have written and see all the little joys in your life
— Lily, Happyfeed User
A private journal on all your devices.
Save 3 positive moments each day and feel at ease with your data safe in the cloud - available on iOS, Android, and Web.
Build a feed that truly makes you smile.
Add photos and locations to your moments to give yourself something extra special to explore when you’re feeling down.
Custom daily reminders to bring you extra joy.
We write a unique message almost every day of the year — to make you laugh a little, learn something new, or help you reflect.
What is a Gratitude Journal?
Gratitude journaling is a popular practice in positive psychology. At the end of each day, you record three things that you are grateful for. This process of reflection essentially trains your brain to focus on positive moments. Over time, you’ll begin to appreciate more and feel happier.
Some studies have found that this simple method can boost your mood by even 10%. We encourage you to learn more about the research on our resources page.📖 Learn about gratitude
The more you use HappyFeed, the more valuable it becomes.
- Skip back in time to see your happy moments from a week, month, or even a year ago.
- Create a personal feed of the positive moments in your life that you’ll love to look back on.
- Access monthly reviews through emails or the website version of Happyfeed.
Had a long chat with Mom while picking up coffee. Lucky to have such great parents 😊
Cupcakes and coffee 🌸
Sunday afternoon hike with Melissa was stunning, loved that ocean breeze 🌊⛰
Found a few hours before dusk 🌤 to sit on the porch and relax with my new book 📚
Fresh strawberries from the garden - so fresh and juicy! 😋🍓
Form a Healthy Habit.
Keeping a gratitude journal can have wonderful benefits
Lower your stress and feel calmer
Understand what drives your happiness
Find a more positive outlook on life
Learn to focus on what really matters
Join 10,000's of Happy Users.
Just a few of our oh-so-happy reviews in the App Store
I love this app! I like that it's personal (not a social aspect to it), but fun. You can add photos and easily look back on what you've written. The daily reminders are always fun and don't feel like they are nagging you either. Such a great tool to build your gratitude and happiness
I was already writing three happy things from my day in a journal but this app makes it so much easier! I set a reminder so that I don't forget to use it and even if I do miss a day I can go back and record what I remember. It's so much fun looking back at all the wonderful things that I have recorded everyday and I love that this app can help me keep track of that. I also love that you can add pictures and that the app sends emails about the highlights of your month. Happyfeed definitely makes me happy!
I have been using this app for a couple of months now, and I can definitely say that I have noticed a huge positive change in my attitude and stress level. I am so glad I found this app as I was at a time where my stress and negativity were starting to impact my relationships both at work and at home. I would definitely say that anyone should give the app a try.